Importance of Socialization

SocializationCome on Be Social!

Recent studies included below have shown that the people who remain socially active:

 

 

a) have better memories;

b) have improved immune systems;

c) suffer from less hypertension; and

d) are healthier overall.

So......Interact with each other--Its good for you!!!

Loneliness is a molecule

MoleculeIt is already known that a person's social environment can affect his or her health, with those who are socially isolated - that is, lonely - suffering from higher mortality than people who are not.

Now, in the first study of its kind, published in the current issue of the journal Genome Biology, UCLA researchers have identified a distinct pattern of gene expression in immune cells from people who experience chronically high levels of loneliness. The findings suggest that feelings of social isolation are linked to alterations in the activity of genes that drive inflammation, the first response of the immune system. The study provides a molecular framework for understanding why social factors are linked to an increased risk of heart disease, viral infections and cancer.

Having previously established that lonely people suffer from higher mortality than people who are not lonely, researchers are now trying to determine whether that risk is a result of reduced social resources,

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Loneliness linked to high blood pressure in aging adults

Highblood pressureLoneliness is a major risk factor in increasing blood pressure in older Americans, and could increase the risk of death from stroke and heart disease, new research at the University of Chicago shows.

Scholars found that lonely people have blood pressure readings that are as much as 30 points higher than in non-lonely people, even when other factors such as depressive symptoms or perceived stress are taken into account, said Louise Hawkley, Senior Research Scientist with the Center for Cognitive and Social Neuroscience at the University of Chicago, and John Cacioppo, the Tiffany & Margaret Blake Distinguished Service Professor in Psychology. This is equivalent to the difference between a normal blood pressure of 120 and a level of 150 which signifies Stage 1 hypertension. Blood pressure differences between lonely and non-lonely people were smallest at age 50 and greatest among the oldest adults tested, those at retirement age.


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Active Social Life May Delay Memory Loss Among U.S. Elderly Population
 

Memory LossBoston, MA -- One of the features of aging is memory loss, which can have devastating effects on the quality of life among older people. In a new study, Harvard School of Public Health (HSPH) researchers found evidence that elderly people in the U.S. who have an active social life may have a slower rate of memory decline. The study appears in the July 2008 issue of the American Journal of Public Health and appears in an advance online edition on May 29, 2008.

"We hope this study adds to and advances our growing understanding of the important role that social forces play in shaping health," said Karen Ertel, postdoctoral fellow in the Department of Society, Human Development and Health at HSPH.

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Combination of Few Friends and Loneliness Linked with Poor Mental and Physical Health among Older People

IsolationNational study first to identify links for two different types of isolation

Chicago — Although not having many close friends contributes to poorer health for many older adults, those who also feel lonely face even greater health risks, research at the University of Chicago suggests. Older people who are able to adjust to being alone don’t have the same health problems.

The study is the first to examine the relationships between health and two different types of isolation. Researchers measured the degree to which older adults are socially connected and socially active. They also assessed whether older adults feel lonely and whether they expect that friends and family would help them in times of need.

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Importance of Socialization
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# Article Title Author Hits
1 Socialization and Health Gary Glissman 503
2 Socialization and Memory Loss Gary Glissman 1245
3 Loneliness and High Blood Pressure Gary Glissman 679
4 Your Friends Can Keep You Well Gary Glissman 314